by Mandi | Fitness, Nutrition
I am excited to share with you two pieces of BIG news! (It’s BIG news to me at least.) First and foremost, I am taking on a new and exciting roll! As some of you know, I have been in the fitness industry for 15+ years. My fitness roots go way back, probably...
![5 reasons i love the 21 Day Fix]()
by Mandi | Eat Clean, Fitness, Nutrition, Uncategorized
Welcome to AmandaMiddleton.me! Check out my most popular posts while you are here, located in the sidebar. If you like what you see, subscribe here for free updates, or you can “like” my Facebook page here and receive new posts in your news stream. Thanks for...
by Mandi | Fitness, Motherhood, Nutrition, Womanhood
Hey everyone! I’m back with another blog series and boy, am I excited about this one! The 21 Day Fix is a DVD series put together by Autumn Calabrese and is part of the Beachbody family. I have already done two days and boy is this workout right up my alley!...
by Mandi | Fitness, Motherhood, Nutrition, Womanhood
I just realized yesterday that I never gave a week 6 update! Well, we are now at week 7! Boy, time as flown by and I am seeing excellent results!The challenge has been great and the Facebook group has held me accountable. If you are considering doing PiYo I totally...
by Mandi | Fitness, Motherhood, Nutrition, Womanhood
I am a little late with my weekly PiYo review due to going out-of-town! The laundry is done and I’m ready to fill you in on my past PiYo week! This past weekend I was a little off with my workouts and sadly my eating habits, as well. I will confess, I was off my...
