3 Ways Busy Mamas CAN Fit Into The Swimsuit of Their Dreams This Year

3 Ways Busy Mamas CAN Fit Into The Swimsuit of Their Dreams This Year

I wrote a blog post and did a Facebook Live on this topic not too long ago, but wanted to tackle it again because I hear this time and time again from mamas that they have absolutely no time to workout. Listen, I so get it! I really do! It is SO hard to workout and...
Mama It Is Okay To Say The Word NO

Mama It Is Okay To Say The Word NO

Mama It Is Okay To Say The Word NO! Did you know that? We are in an era when being busy is a right to passage and shows others our self-worth. Or so we think! We come from an age when you ask someone how they are, nine times out of ten it is followed by: good, but we...
Why Resting Now May Be Crucial to Your Future

Why Resting Now May Be Crucial to Your Future

Resting is hard for me. Resting is not my best sport. Especially at home with all of my chores staring me in the face and mocking my every move. When I am at home I cannot rest knowing that laundry needs to be done, dishes are in the sink, my closet needs a good...