by Mandi | Health, Heart Health
My Heart Health Story This picture (below) was taken after one of my five heart surgeries last year. (I can’t remember which. They are all a blur.) I wasn’t a happy camper in this picture, but I knew I was blessed to be alive and still am! This month is Heart Health...
by Mandi | Christianity, Faith, Health
4 Simple Ways To Combat Your Social Anxiety Everyday is a great place to start if you have social anxiety or any type of anxiety. For those that live with social anxiety it can be debilitating to say the least. If you have lived with anxiety any given time of...
by Mandi | Allergy Free, Eat Clean, Gluten Free, Health, Paleo, Product Review, Products I Love, Recipes, Refined Sugar Free, Vegan
This Wendy’s Frosty Healthy Copycat Recipe is SO yummy! It is one of my faves year around. The whole family loves it! I shared on Instagram Stories a recipe I came up with and absolutely love! So in true Mandi- style I needed to share with all of you, of...
by Mandi | Eat Clean, Gluten Free, Health, Nutrition, Recipes
Okay, so y’all know how I feel about coconut, I love it because it is so good for you, it has so many health benefits. That’s a whole other post in itself. (Another day.) So, is it any surprise that I love these muffins? Nope, it’s not! Although...
by Mandi | Family, Health, Heart Health, Womanhood
They had been friends for years. Their friendship went deep. It went all the way back to childhood school days. They did all of the “things” together. But that isn’t what this story is about. It’s about friends that stay friends through every...
