by Mandi | Health, Womanhood
My journey of an Unexpected Heart Condition: Juggling All Of The Emotions Of The Heart! This post has been a long time coming. A lot of you have asked for updates about my genetic heart condition, but I have been waiting to write this article and answer those pressing...
by Mandi | Allergy Free, Eat Clean, Gluten Free, Health, Nutrition, Product Review, Products I Love, Recipes, Refined Sugar Free, Vegan, Videos
An Easy & Inexpensive Way To Have Smoothies Delivered To Your Door I love making my own smoothies at home, but sometimes I have to admit I am quite lazy with meal prepping, planning and fixing my own recipes, meals and smoothies. Since my two heart...
by Mandi | Eat Clean, Fitness, Health, Nutrition
I see you! I know you are so proud of yourself and your new workout routine. You have been eating right and doing all of the right things. You have even lost a few pounds and BAMM, you get a cold, the flu, sinus infection or you are having allergy issues! What is a...
by Mandi | Allergen Free, Essential Oils, Health, Natural Living
Check out Natural Ways To Take Care Of Your Teeth And Mouth for all of the 411 on oral and heart health! I don’t know about you, but I am always on the lookout for great oral care products! February is American Heart Health month. ( I wore my red on February...
by Mandi | Allergen Free, Essential Oils, Health, Motherhood, Natural Living, Womanhood
Check out My Favorite Natural Remedies For A Hormonal Imbalance that I use on a daily basis. It is not a cure-all, but all are very helpful. I am asked quite often how I help my hormones stay in “tact” after my hysterectomy. Although it is not always...
by Mandi | Eat Clean, Gluten Free, Health, Nutrition, Recipes
I don’t know about you and your family, but we love stuffed peppers. But, I was on a mission for a healthier version, so here we are! There is nothing wrong with the traditional stuffed peppers, but I knew we could find a healthier version. Not only did they...