by Mandi | Eat Clean, Gluten Free, Health, Nutrition, Recipes
Okay so this post isn’t rocket science, it’s very simple and maybe even a little boring BUT…… here it goes, Sneak Peek Into a Clean Eating Grocery List That Works I get asked often what we eat and what my grocery list looks like. Although I do...
by Mandi | Allergy Free, Eat Clean, Gluten Free, Nutrition, Recipes, Refined Sugar Free, Vegan
Check out this easy (and updated) Do-It-Yourself Healthy Pumpkin Spice Coffee Creamer that will for sure make you feel like Fall has arrived! I don’t know what it is about Fall. It just has this ambience about it that makes me want to snuggle under the blanket...
by Mandi | Allergy Free, Eat Clean, Family, Gluten Free, Kids, Recipes, Vegan
Check out Back to School Lunch Box Ideas before you fret! Back to School time of year is here. Yeah, I know you knew that, but seriously let that sink in for a few minutes. BACK TO SCHOOL IS HERE! (Yes, that was me screaming at you!) It is that time of year when all...
by Mandi | Allergy Free, Eat Clean, Gluten Free, Kids, Recipes, Refined Sugar Free
I am a stickler for a good go-to-breakfast/snack! When I originally saw this recipe I knew I had to try it, but of course tweak it to my liking and my family’s allergy needs. This breakfast bar is perfect for a quick addition to your breakfast or a nutritious...
by Mandi | Eat Clean, Gluten Free, Nutrition, Recipes
Coming from someone who has suffered from severe acne and has had frequent headaches Golden Turmeric Tea has helped, along with a healthy lifestyle, to keep those issues at bay. Like I said, to get rid of these symptoms you do have to live the lifestyle. You cannot...
by Mandi | Eat Clean, Faith, Motherhood, Natural Living, Pregnancy, Twin Parenting, Womanhood
Anxiety can be suffocating and if you haven’t experienced it, it is so hard to explain. It can be so debilitating and so frustrating! It can even disturb your sleep and everyday life. The simplest task can seem so tiring and hard when you have anxiety. Your mind...