It’s time for a REFRESH! Moving to a new home, set me way back friends! WAY, WAY BACK! I need your help!

You see, I totally stink at cleanses! It’s not that I can’t do them, its just that I have this issue with someone telling me what I can and can’t eat! I’m like a two-year old kicking and screaming all the way! Yeah, I have my own problems, I know! 😉

I eat clean, I like eating clean, I don’t care what the scale says and honestly I don’t weigh myself, because I know when I’m off track! I can tell when my food choices are slacking because I feel bloated, my skin isn’t vibrant, my energy level is down the tubes and I just over all feel ICKY!

So here’s where you can help. This time, I AM THE ONE needing accountability! I know I’ll slack if I do this alone. But I also know I NEED it! So……….

Calling All Dedicated, Ready and Willing participants!

I am doing something new this month!

Instead of the monthly clean eating group I do every month, this month we are going to get down to the nitty-gritty and REFRESH!

What is REFRESH you ask! Well, it’s actually called The 3 Day REFRESH and Shakeology Challenge!

Are you ready to drop some LBS or just cleanse your body from all of the toxins? Well, if you are, this is the challenge for you! No exercise required, just straight up deep cleansing and eating right!

Okay, so I am not going to sugar coat it….
~ It will cost you!
~ It will be tough!

Here’s what you get with your Challenge Pack:
~ ME as your coach!
~ An Online Accountability Group to hold you accountable and give you support along your journey! As well as tips!
~ 3 day Refresh Kit
~ A 30 Day Supply of Shakeology!
~ FREE 30 day trial of the Team Beachbody Club.

And yes, to be included in this challenge you will NEED Shakeology! It is a MUST during this time of cleanse! It will replenish your body with nutrients and vitamins that you WILL NEED even more of during this time of cleanse. (Keep in mind Shakeology is NOT a protein shake, it is a wellness shake and does not contain any sugar, preservatives, toxins or artificial sweeteners. It is safe for anyone and everyone! My kids even drink it!) More about Shakeology HERE!

So are you ready to cleanse your body, feel great, have beautiful skin and hair and drop some pounds?! I thought you might be! It’s only three days long so, what do you have to lose beside a few + pounds!

The group starts Monday, September 14th, so contact me TODAY about it! This group usually fills up fast and I am only taking so many participants this month!

If you are interested fill out the form below or email me at [email protected] and I will get back with you ASAP. We don’t have a lot of time to order so, let’s get a move on! 😉

Looking forward to hearing from you and celebrating your success!

For more on the REFRESH, check out this blog I wrote about it the last time I went through this cleanse! Go HERE for more info!

*Update the Challenge has already passed but, you can still experience amazing results!

Until next time…

~xoxo

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