by Mandi | Allergy Free, Eat Clean, Gluten Free, Nutrition, Recipes, Refined Sugar Free, Vegan
Check out this easy (and updated) Do-It-Yourself Healthy Pumpkin Spice Coffee Creamer that will for sure make you feel like Fall has arrived! I don’t know what it is about Fall. It just has this ambience about it that makes me want to snuggle under the blanket...
by Mandi | Allergy Free, Eat Clean, Family, Gluten Free, Kids, Recipes, Vegan
Check out Back to School Lunch Box Ideas before you fret! Back to School time of year is here. Yeah, I know you knew that, but seriously let that sink in for a few minutes. BACK TO SCHOOL IS HERE! (Yes, that was me screaming at you!) It is that time of year when all...
by Mandi | Allergy Free, Eat Clean, Essential Oils, Gluten Free, Nutrition, Paleo, Refined Sugar Free, Vegan
I love green smoothies! I love the way they make my skin glow and the way they make me feel. Green smoothies, when made right, do not taste like greens. They all have a sweetness about them that helps with sugar cravings and fills you up when you need it the most. I...
by Mandi | Allergy Free, Eat Clean, Essential Oils, Gluten Free, Nutrition, Refined Sugar Free, Vegan
Arе уоur сrаvingѕ fоr ѕugаr оut оf соntrоl? Thе dеѕirе fоr ѕwееt fооdѕ iѕ ѕimрlу раrt оf bеing humаn ѕо thеrе’ѕ nо ѕеnѕе bеаting уоurѕеlf uр аbоut it. But, if you are anything like me you have to stay away from sugar as much as possible due to a hormonal...
by Mandi | Allergy Free, Eat Clean, Gluten Free, Nutrition, Paleo, Recipes, Vegan
I am a huge fan of coconut flour recipes, but sometimes coconut flour recipes leave you with a little too much coconut taste and not enough fluffiness. Are you picking up what I am putting down? Some recipes can definitely be left for undesirable when it comes to...
by Mandi | Allergy Free, Eat Clean, Health, Paleo, Recipes, Refined Sugar Free, Vegan
2 Ingredient Paleo & Gluten Free Banana Coconut Cookies are so good and yummy! The whole family will love them. This sweet recipe for Banana Coconut Cookies uses only the ingredients in its name to produce a totally yummy result that is free of gluten, added...