by Mandi | Allergy Free, Eat Clean, Essential Oils, Gluten Free, Nutrition, Paleo, Refined Sugar Free, Vegan
I love green smoothies! I love the way they make my skin glow and the way they make me feel. Green smoothies, when made right, do not taste like greens. They all have a sweetness about them that helps with sugar cravings and fills you up when you need it the most. I...
by Mandi | Allergy Free, Eat Clean, Gluten Free, Nutrition, Paleo, Recipes, Vegan
I am a huge fan of coconut flour recipes, but sometimes coconut flour recipes leave you with a little too much coconut taste and not enough fluffiness. Are you picking up what I am putting down? Some recipes can definitely be left for undesirable when it comes to...
by Mandi | Allergen Free, Allergy Free, Eat Clean, Fitness, Gluten Free, Health, Living Green, Motherhood, Natural Living, Nutrition, Paleo, Refined Sugar Free, Twin Parenting, Womanhood, Workouts
I wrote a blog post and did a Facebook Live on this topic not too long ago, but wanted to tackle it again because I hear this time and time again from mamas that they have absolutely no time to workout. Listen, I so get it! I really do! It is SO hard to workout and...
by Mandi | Allergy Free, Eat Clean, Health, Paleo, Recipes, Refined Sugar Free, Vegan
2 Ingredient Paleo & Gluten Free Banana Coconut Cookies are so good and yummy! The whole family will love them. This sweet recipe for Banana Coconut Cookies uses only the ingredients in its name to produce a totally yummy result that is free of gluten, added...
by Mandi | Allergy Free, Eat Clean, Gluten Free, Nutrition, Paleo, Recipes
Find out how to take care of you with a 5 Day Clean Eating Lunch Menu That Is Easy to Prepare for you and your family everyday of the week. I will be honest with you, some weeks I don’t put a lot of thought into lunches for myself. The reason being, I am busy...
