by Mandi | Allergy Free, Eat Clean, Essential Oils, Fitness, Health, Natural Living, Videos
It is a GLORIOUS “Spring” day in the South! If you are anywhere near the Deep South or have been to the Deep South, you know that it gets really really hot here. You also may know that it gets really hot really fast. We don’t have much of a Fall or a...
by Mandi | Allergy Free, Eat Clean, Health, Nutrition, Recipes
Easter doesn’t have to be full of fat. It can be clean and delicious! I promise! So I rounded up a few recipes that you could set on your table for Easter Sunday, and no one will complain, I promise. You could even use these recipes on your everyday clean eating...
by Mandi | Allergy Free, Eat Clean, Gluten Free, Health, Paleo, Product Review, Products I Love, Recipes, Refined Sugar Free, Vegan
This Wendy’s Frosty Healthy Copycat Recipe is SO yummy! It is one of my faves year around. The whole family loves it! I shared on Instagram Stories a recipe I came up with and absolutely love! So in true Mandi- style I needed to share with all of you, of...
by Mandi | Eat Clean, Gluten Free, Health, Nutrition, Recipes
Okay, so y’all know how I feel about coconut, I love it because it is so good for you, it has so many health benefits. That’s a whole other post in itself. (Another day.) So, is it any surprise that I love these muffins? Nope, it’s not! Although...
by Mandi | Eat Clean, Nutrition, Recipes
I don’t know about you, but I love a great pot of chili. Even though we don’t get many cold days in the Deep South, oh well, crank the AC down and we can pretend. Since it is Fall and it is getting cooler in other parts of the country this would be a great...
by Mandi | Eat Clean, Fall, Gluten Free, Nutrition, Paleo, Recipes, Vegan
Check out these 7 Delicious Recipes That Will Jumpstart Your Family’s Fall! Fall is just around the corner! Can I get an “Amen”? It is hotter than a mother out there right now in my neck of the woods, so I am definitely ready! Here in the Deep South we do not...
